Helping you build a body you'll love
Group Fitness Classes
Whatever your style, there's a class for you
Private Spinning Room
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What makes and awesome workout even better? When you workout with your friends. What could possibly make that even better? Getting to workout with your friends for Free. With our Studio Fit Referral program you can earn a Free Membership.
Memberships and Fees
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Try out a Class
- Good for the entire day
Monthly Unlimited Classes
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- No Initiation
- Hastle Free Billing
- Family Discount
- Cancel Anytime
$65 / Month
Class Pass Card
10 Days at an amazing rate
- Valid for 6 Months
- 1 Punch = Full Day
- No Contract
- Find Your favorite Class
Meet the Core of our Studio
Joined Studio Fitness back in 2013 as a member and really loved the group fitness atmosphere and classes. I credit my routine attendance with helping me shed 30 pounds and build muscle. In 2015 I was introduced to HIIT which I instantly fell in love with due to it's high intensity and challenging nature and couldn't wait to get certified to teach it. In 2016 I decided to also get certified as a spin and group fitness instructor. I love to teach because I had instructors that motivated me to become healthier and to push my fitness levels and I hope to be able to do that for anyone attending my classes. Plus I have experienced great body changing results from Studio Fitness first hand so I know these classes work!
Hello! My name is Beth Coughlin and I have been a certified Spinning instructor for 13 years! In addition to teaching Spin, I love going to group fitness classes such as pilates and yoga.
A fun fact about me is that I was born in Idaho Falls, Idaho! My family moved when I was about 6 months old to Ballston Lake, New York, where I grew up before going to college at SUNY Plattsburgh. I received my Bachelor’s degree in Elementary Education in 1994, and then went on to the University at Albany and received my Masters in Special Education in 1997. My husband and I moved to Vermont in March of 2001. I have two awesome kids, Casey and Jack, an adorable dog named Cody and a crazy cat named Dexter. I am a special educator at Rutland Town School and work with kindergarten, first and second graders. I love my job, especially the challenges and rewards that it gives me!
Exercising and maintaining a healthy lifestyle is very important to me because I want to live as full of a life as I can. Being a wife, mother, and full time teacher keeps me very busy and exercise helps me to handle whatever comes my way. I love being an instructor, not only because it motivates me but I love to help others work hard to achieve their fitness goals!
Whitefin Personal Training
"If we don't know what muscle to focus on it's like playing darts in a dark room. Sometimes you hit the board but not where you want to." - Kyle Finneron.
Knowing how to exercise properly is the key to an effective workout. With one-on-one Personal Training, we will be able to develop a bespoke plan to help you reach your needs.
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